Coca-Cola Canada has released a new video, “The Calorie Dictionary,” to show consumers how they can burn calories through fun and simple extra movements. The 30-sec spot comes as the latest addition to the company’s global commitment to help fight obesity through informed choices, physical activity and reduced advertising to kids under 12.

To complement its two-year activity, BMW Guggenheim Lab has released a comprehensive guide across the most prominent urban trends, which have been explored and discussed during its three past stops in NYC, Berlin and Mumbai. The global lab, focused around the life in a big city, has published 100 Urban Trends: A Glossary of Ideas from the BMW Guggenheim Lab for NYC and Mumbai, following the release of the Berlin edition in 2012.